WHAT YOU'LL RECEIVE:
We wanted to Provide you with a 7 Day Intermediate Workout Plan to get you started on your Goals! This workout plan can be done AT HOME or At the Gym, It's YOUR choice! We wanted you to feel as comfortable as can be!
What To Expect: This Workout plan will provide you with everything Amber has done to achieve her body goals when it comes to working out! This is Intermediate level but don't worry there are some rest days! Core, Lower Body and Upper Body is included, this is a FULL workout plan.
WE KNOW YOU'RE GOING TO CRUSH YOUR GOALS! KEEP BEING FABULOUS!
Your Transformation doesn't start in the gym, It starts at the Grocery store!
The question is what do you buy? Certain foods can "SOUND" healthy but truthfully are extremely bad for you! I know the struggle, so I put together a Nutrition Guide to follow that will help making Healthy Grocery shopping easier!
This is a basic breakdown of How I Shop, soon you will be crushing those goals! Grab your copy and LETS GO SHOPPING!!